It’s great that you’re here –
because change begins with the first step.
Do you want to make a difference – in your life, in your work, in yourself? Maybe you already know exactly where you want to go. Maybe you are still looking for direction. Either way, you’ve come to the right place.
As a partner at eye level, I will accompany you in finding your direction, gaining clarity – and courageously and powerfully going your own way.
Change does not need perfection.
But trust.
Real change does not mean optimizing yourself or becoming someone else. It begins when you discover yourself – with all your facets, needs and potential. You already have everything you need within you. Sometimes all you need is a new perspective, an impulse, a first step.
I support you in activating your inner resources, recognizing obstructive patterns and walking your path with more ease, self-confidence and clarity. Not to become someone else – but to be more yourself. With joy in life and trust in yourself.
For people who want to start their journey.
I support people who want to develop professionally or personally: Managers who want to lead more clearly and effectively. People who want to strengthen their life balance or learn healthy self-regulation. Or those who want to realign themselves, better maintain their boundaries and get back in the driver’s seat – instead of feeling controlled by others.
Whether you are in the middle of a job, planning a change or feel it’s time for a pit stop – together we will develop new perspectives and bring clarity to your next steps.
What do my clients take away?
More self-confidence, more composure, more decision-making power. They learn to understand themselves better, to deal with challenges more consciously – and to say YES to themselves. Change becomes possible when clarity, courage and trust come together.
My way. My style. My attitude.
As an enthusiastic hiker, I know that change often feels like a mountain hike. Sometimes the path is hard, sometimes it’s steep-and sometimes you wonder if you’re still on the right path. But suddenly you reach the top. The view widens, the panorama opens – the world is at your feet. Strength, confidence and gratitude set in. And that is exactly what I am privileged to share with you on your journey.
What sets me apart is a blend of clarity and calm, depth and humor, professionalism and presence. I bring in-depth know-how from continuous training and regular supervision.
My own path in life has not always been straight either, and in difficult phases I have experienced how much strength there is in development – and how important it is to remain true to yourself.
In my work, the concentration and perseverance from ZEN meditation, the discipline and body awareness from Taekwondo and the love of nature flow together – sources of presence, clarity and inner strength, which I also make accessible to my customers.
Ready to take the next step?
Do you want to make a difference – and are you ready to make your own way? Then let’s talk. In an initial, no-obligation meeting, we’ll find out where you are, what you’re looking for – and whether I’m the right guide for you.

Current Dates
ZRM® basic course
17.10.-19.10.2025 in Bad Tölz
Strong goals, clear direction – with the Zurich Resource Model®
“Nature meets resilience”
22.-26.09.2025
Experience resilience where it grows: in nature. In my 5-day outdoor seminar, you will combine movement, mindfulness and self-reflection – embedded in a powerful mountain setting.
“Nature meets resilience” is a hiking week with depth – for anyone who wants to get out of everyday life and find their inner strength.
More information and registration for “Nature meets resilience” (German page)